About Dan McVerry

My favourite exercise is a long run, although swimming comes a close second.  In the gym I am partial to a core workout, it helps with the running!

Family Fitness

By |2018-06-06T15:33:47+00:00June 6th, 2018|Categories: Post natal fitness|

Family Fitness Finding the time to exercise as a father of two is pretty difficult!  Prior to meeting my wife, Hannah, I recall the days of playing football four times a week for [...]