Family Fitness

By |2018-06-06T15:33:47+00:00June 6th, 2018|Categories: Post natal fitness|

Family Fitness Finding the time to exercise as a father of two is pretty difficult!  Prior to meeting my wife, Hannah, I recall the days of playing football four times a week for [...]

Baby Development

By |2018-05-14T12:44:17+00:00May 14th, 2018|Categories: Post natal fitness|

Baby Development ‘My baby starting to smile at 4 weeks’ ‘My baby is rolling over already’ ‘She drinks 7oz and then sleeps through’ Argghhh...these are all the phrases I heard the very first [...]