fun & effective wOrkouts for Mama and child

Pre and Post Natal Fitness Specialists

What is Sweaty Mama?

Founded by women, for women, we get mums moving and active, helping them to feel like the very best version of themselves.


Finding time to move, stretch, and feel strong isn’t always easy when you’re a mum. But we’re here to help! 

Your health and wellbeing is our number one priority. We believe every woman in pregnancy and early motherhood should be able to workout and break a sweat with instructors who understand their needs. So that means no corporate gyms, no scary trainers, and no slapdash workouts. Because physical activity can be a lifeline for mums. And at Sweaty Mama, we support mums in not only feeling strong, but becoming part of a valuable community. 

Classes to make every mama feel good

Quite simply, we offer four fun exercise classes which have been specifically
adapted for any new mum or pregnant woman, no matter what their
interest or fitness level. Our classes are efficient and dynamic, helping
you to feel like the very best version of YOU! And best of all, childcare is
taken care of because your baby comes along too.

Here's what our customers have to say