Fun, Mama & Child Activities

Pre and Post Natal Fitness Specialists

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At Sweaty Mama we are Pre and Post Natal Fitness Specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment. We want you to enjoy activity WITH your child. We run four different class types for you to choose from…

Our Sessions

Experience a fantastic and enjoyable workout alongside your child. Embrace the joy of exercise while creating a strong bond with your baby, toddler, or pre-schooler. Sweaty Mama offers a blend of music and movements that both you and your little one will adore.

Female only, join in the fun with workouts suitable for all fitness levels. Progressively enhance your fitness and strength, share some laughs, and witness fantastic results! This is the ultimate combination of seriously enjoyable and effective workouts!
3 different session types: Mamilates 1) With baby 2) With bump 3) Me time. Engage in these low-impact sessions with an emphasis is on enhancing posture, toning, building strength, and simply taking a moment for yourself!
Sweaty Gym offers a fun, diverse, and effective 30-minute session for women of all fitness levels! Indulge in quality time for yourself, whether solo or with your little one or Bump, as you enjoy exercising together.

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The Sweaty Mama Story

From humble beginnings to the fastest growing pre and post natal fitness franchise in the UK.  

Fancy running your own Sweaty Mama Franchise?

Full Training, Full Funding, Full Support!

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