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Sweaty Mama Winchester
I’m Lucy, a married mum of two and a passionate advocate for helping women feel strong, confident, and empowered through fitness. With a lively six-year-old daughter and an energetic two-year-old son, life keeps me on my toes, and our home is always filled with music, singing, and dancing.
Fitness has been an important part of my life, but becoming a mum showed me just how essential it is for my physical and mental wellbeing. Running and group exercise classes help me feel fit, grounded, and happy, and I love sharing that experience with others.
I’m excited to welcome more mums into our Sweaty Mama community, a supportive space where we can move, laugh, and feel amazing together. I can’t wait to help you build strength, boost your confidence, and enjoy the journey of feeling your best!
Run by: Lucy Pilgrim
Timetable
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Sweaty Mama @ Curdridge Reading Room
Reading Room Lane, Southampton, SO322HF
Mon 5th October - Mon 26th October Mon 10:30am - 11:15amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Badger Farm Community Centre
Badger Farm Road, Winchester, SO22 4QB
Tue 6th October - Tue 27th October Tue 10:30am - 11:15amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Hiltingbury Sports Hall
Hiltingbury Road, Eastleigh, SO53 5NP
Wed 7th October - Wed 28th October Wed 11am - 11:45amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Power @ Michael King Pavilion
Colden Common Recreation Ground, Colden Common, SO21 1RR
Thu 8th October - Thu 22nd October Thu 8pm - 8:45pmInstructor Sweaty Mama WinchesterReady to take your fitness to the next level? Sweaty Mama Power is a high-energy, full-body workout designed for all women. From building strength and endurance to improving core stability and pelvic floor health, this class will leave you feeling stronger, more confident, and energised. Whether you're postnatal and ready to progress or simply want to level up your workouts, this is for you!
Pick your plan: -
Sweaty Mama @ Curdridge Reading Room
Reading Room Lane, Southampton, SO322HF
Mon 5th October - Mon 26th October Mon 10:30am - 11:15amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Badger Farm Community Centre
Badger Farm Road, Winchester, SO22 4QB
Tue 6th October - Tue 27th October Tue 10:30am - 11:15amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Hiltingbury Sports Hall
Hiltingbury Road, Eastleigh, SO53 5NP
Wed 7th October - Wed 28th October Wed 11am - 11:45amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Power @ Michael King Pavilion
Colden Common Recreation Ground, Colden Common, SO21 1RR
Thu 8th October - Thu 22nd October Thu 8pm - 8:45pmInstructor Sweaty Mama WinchesterReady to take your fitness to the next level? Sweaty Mama Power is a high-energy, full-body workout designed for all women. From building strength and endurance to improving core stability and pelvic floor health, this class will leave you feeling stronger, more confident, and energised. Whether you're postnatal and ready to progress or simply want to level up your workouts, this is for you!
Pick your plan: -
Sweaty Mama @ Curdridge Reading Room
Reading Room Lane, Southampton, SO322HF
Mon 5th October - Mon 26th October Mon 10:30am - 11:15amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Badger Farm Community Centre
Badger Farm Road, Winchester, SO22 4QB
Tue 6th October - Tue 27th October Tue 10:30am - 11:15amInstructor Sweaty Mama WinchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan:
